We all can use a little help now and then dealing with the stress we experience in life. You’ll want to print this re-blogged post from Chris Charyk at The Muse where he provides a simple mental trick to help you calm down and refocus.
Simply put, it’s a four-step mental checklist to use anytime you want to add a burst of fresh energy, creativity, or insight to whatever is going on. The whole idea behind it is that by taking a very brief break—even less than one minute—you can determine the very best action to take in the moment.
Giving Your Vision A Voice. Let me help you express your message.
Visit my Contact page to get started today.