How to Get Your Confidence Back in 5 Minutes or Less (1 min read) — Millionaire’s Digest

1. Hold a high power pose for two minutes. Try this superhero pose: Stand up straight, shoulders back, chin up with hands placed on your waist and legs hip-width apart. Feel yourself powerful and hold that pose for two minutes while taking deep breaths. You can also try a starfish-like pose where you raise your […]

via How to Get Your Confidence Back in 5 Minutes or Less (1 min read) — Millionaire’s Digest

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