7 Easy Body Language Tricks to Help You Get Over Anger and Get You Back to Feeling Great

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I think we all can use some help in trying to better control our emotions—especially when we get angry. Try these easy tricks suggested in this re-blog by Nick Bastion at Lifehack to help calm yourself and get on with enjoying your day.

I think #1 is genius!

7 Easy Body Language Tricks to Help You Get Over Anger and Get You Back to Feeling Great


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The Trick You Need to Try the Next Time You Can’t Fall Asleep

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As I’ve gotten older, I find that even though I’m exhausted from the day’s activities, I still have trouble getting enough rest. Try these simple tricks to get the rest you deserve.

Re-blogged from Abby Wolfe at The Muse.


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